Jon Benson Every Other Day Diet
The Every Other Day Diet reminds you over and over again that your weight problem is not really your fault. It explains that the common dieting rules are actually harmful to your attempts to lose weight. You could follow the rules exactly and still manage to gain weight. This program is intended to educate you on the proper way to gain weight, without any negative messages about being overweight to begin with. It explains that today’s food atmosphere makes it nearly impossible to maintain a healthy weight, no matter what you do. The key to the Every Other Day Diet is managing your food intake schedule. It isn’t a calorie counting program, but it is a broader eating regimen.
